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Why a women’s-only CrossFit box?

welcomeCrossFits are popping up everywhere. Our box has a niche. In some boxes the male-to-female ratios are equal and sometimes they are not. CrossFit Medusa has nothing to do with that. CrossFit Medusa is simply a different concept. A common misconception for those unfamiliar with CrossFit is “that sounds scary” or “that sounds like it is for men.”

There aren’t many venues where women are encouraged to lift weights. But the secret’s out: weight training is in fact, for girls. So why not join a community of like-minded ladies, supporting one another in their fitness goals?

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